1:1 Sleep Solution

Suitable For Children 4 Months - 6 Years

Get-To-Know-You-Call

Parents Complete A Sleep Questionnaire

1-Hour Virtual Consultation

Customised Sleep Plan

Support For Up To 3 Weeks - Including Sleep Log, Daily Support Via Text/Voicenotes and Scheduled Calls

€449

1:1 Sleep Solution

The 1:1 Sleep Solution is designed for little ones who rely on parental or external support to fall asleep, experience frequent nighttime awakenings, and generally struggle with sleep. If you're an exhausted parent who feels like you've tried everything and you want daily support and guidance, this solution is for you. I will help you to:

• Identify and address the underlying causes of your child’s sleep difficulties.

• Establish a sleep routine that prioritises their well-being while fitting into your family life.

• Tailor strategies to your child's unique temperament and individual needs.

• Make significant improvements in your child's sleep quality and gain confidence in sustaining it for the long term.

• Empower you to handle any sleep setbacks that may arise.

Here is what is included:

A Get-To-Know-You-Call: An introductory call to get acquainted. Its purpose is to address any concerns or questions you may have before committing to 1:1 support and to confirm if my services align with your child's needs. There is no obligation to proceed beyond this call.

Thorough Evaluation: I will conduct a comprehensive assessment of your child's current routine, sleep environment, and sleep-related issues, building upon the information provided in the sleep questionnaire.

One-Hour Virtual Consultation: (in-home consultations available locally for a small additional fee). In this thorough consultation, we'll delve into your child's specific sleep concerns, and I’ll provide you with effective solutions tailored to your child’s needs and your preferences.

Custom Step-by-Step Sleep Plan: You'll receive a personally designed sleep plan for your child, with clear steps and strategies for better sleep. Plus, we'll schedule a follow-up call after you receive your sleep plan to address any further questions and ensure you're confident in moving forward.

Support for Up To 3 Weeks: I’m here to support you in implementing the sleep plan for up to 3 weeks, ensuring its success. This support is provided via a daily sleep log, daily texts/voicenotes and scheduled phone calls.

No extra charge for multiples. Siblings €200.

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What Families Are Saying

  • “I was completely shattered after a year of feeding my twins to sleep, short naps and both of them waking multiple times per night. I booked a consultation with Marie and I cannot believe the turnaround in such a short space of time. Before the call, I emailed Marie with details of our routine, our family, mealtimes, naptimes etc., so she had a good background of our daily life. Marie was very approachable and I trusted her kind approach to my little boys. I was so tired for so long that I felt nothing would ever change with the twins sleep but Marie was so assuring and gave me great confidence. We came up with a plan and she followed up with a detailed email of everything we discussed. I couldn't believe that after one day my boys were sleeping through the night and naps fell into place shortly after. I don't know myself these days and I now have time to play with my toddler or have my lunch instead of hanging over the cots in a dark room for hours at a time."

    Collette

  • "Couldn’t recommend Marie and Mellow Sleep Child Sleep Solutions enough. Our 18 month really struggled to fall asleep herself, we would be up multiple times each night. With Marie’s help we are now able to put our girl into her cot and she falls asleep herself."

    Chris

  • "We worked with Marie when my son was 4 months old as sleep was a huge issue, so many wakes and couldn’t understand why! Now he has amazing naps and sleep is way better than we ever could’ve asked for! So grateful for the approach Marie used with us and the advice and support. Truly passionate about what she does!"

    Julianne

  • "We worked with Marie when our son was six months old. Within two days of implementing the plan, our son’s sleep had greatly improved – he was able to put himself to sleep, began napping consistently during the day and woke up less during the night. As a result, our days became a lot more predictable I would highly recommend sleep coaching with Marie – she is kind and caring and goes above and beyond for her clients to ensure that better sleep habits are implemented and maintained”.

    Shona

  • "We could not recommend Marie enough to help with our family’s sleep concerns. Having worked with Marie previously for our daughters sleep we knew she was the perfect fit for us second time around with our son. With Marie’s support and guidance we went from bed sharing with multiple wakings (every 40-60m) to him being able to self settle without a soother and sleeping through the night in his own room. Naps which were previously all contact/motion naps are now all in his cot. Marie listened to our concerns and was on hand for any and all questions we had. Her customised sleep plan was exactly what we all needed to get settled sleep. Thank you Marie from well rested parents."

    Yvonne

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