The Routine Sleep Solution

Suitable For Children 4 Months - 4 Years

€147

The Routine Sleep Solution

For babies, toddlers or an older little one who were previously sleep trained or can fall asleep independently but are still experiencing challenges like early rising, false starts, spilt nights, inconsistent napping…

What’s Included?


Comprehensive Intake Questionnaire - Share your child’s sleep patterns, challenges, and routine so I can get a complete picture of what’s going on.
7-Day Sleep Diary Analysis - I’ll provide you access to a sleep log to track your child’s sleep over seven days, and I’ll review the data to highlight patterns and areas for improvement.
45-Minute Zoom Consultation - We’ll go through the findings together and I’ll offer clear guidance and actionable advice on how to reset their routine. (You’ll also have 3 days of ongoing support via my daily sleep log to guide you).
Access to My Private Support Group - Ongoing community support and guidance.

If your child has never slept independently, and relies heavily on external or parental support to fall asleep, the Essential Sleep Solution or 1:1 Sleep Solution is recommended.

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What Families Are Saying

  • "We could not recommend Marie enough to help with our family’s sleep concerns. Having worked with Marie previously for our daughters sleep we knew she was the perfect fit for us second time around with our son. With Marie’s support and guidance we went from bed sharing with multiple wakings (every 40-60m) to him being able to self settle without a soother and sleeping through the night in his own room. Naps which were previously all contact/motion naps are now all in his cot. Marie listened to our concerns and was on hand for any and all questions we had. Her customised sleep plan was exactly what we all needed to get settled sleep. Thank you Marie from well rested parents."

    Yvonne

  • "Couldn’t recommend Marie and Mellow Sleep Child Sleep Solutions enough. Our 18 month really struggled to fall asleep herself, we would be up multiple times each night. With Marie’s help we are now able to put our girl into her cot and she falls asleep herself."

    Chris

  • "We worked with Marie when my son was 4 months old as sleep was a huge issue, so many wakes and couldn’t understand why! Now he has amazing naps and sleep is way better than we ever could’ve asked for! So grateful for the approach Marie used with us and the advice and support. Truly passionate about what she does!"

    Julianne

  • “I was completely shattered after a year of feeding my twins to sleep, short naps and both of them waking multiple times per night. I booked a consultation with Marie and I cannot believe the turnaround in such a short space of time. Before the call, I emailed Marie with details of our routine, our family, mealtimes, naptimes etc., so she had a good background of our daily life. Marie was very approachable and I trusted her kind approach to my little boys. I was so tired for so long that I felt nothing would ever change with the twins sleep but Marie was so assuring and gave me great confidence. We came up with a plan and she followed up with a detailed email of everything we discussed. I couldn't believe that after one day my boys were sleeping through the night and naps fell into place shortly after. I don't know myself these days and I now have time to play with my toddler or have my lunch instead of hanging over the cots in a dark room for hours at a time."

    Collette

  • "We worked with Marie when our son was six months old. Within two days of implementing the plan, our son’s sleep had greatly improved – he was able to put himself to sleep, began napping consistently during the day and woke up less during the night. As a result, our days became a lot more predictable I would highly recommend sleep coaching with Marie – she is kind and caring and goes above and beyond for her clients to ensure that better sleep habits are implemented and maintained”.

    Shona

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